Lift with Jay
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- 52 Skytop St, San Jose, CA 95134
- Phone
- (408) 800-1490
- Website
- liftwithjay.com
- County
- Santa Clara County
Hours
- Monday: 6 AM–7 PM
- Tuesday: 6 AM–7 PM
- Wednesday: 6 AM–7 PM
- Thursday: 6 AM–7 PM
- Friday: 6 AM–7 PM
- Saturday: 9 AM–1 PM
- Sunday: Closed
About
Based in San Jose, Lift with Jay offers personal training and strength coaching for clients across Santa Clara County and the South Bay. Our sessions are built around each person's goals, whether that means getting more physically fit, building kettlebell skills, or pushing toward a bigger challenge.
We adapt routines to accommodate health conditions, mobility limitations and past injuries, so every program stays safe and effective. Nutrition guidance, endurance work, mobility and mental strength are all part of the coaching, with a focus on sustainable progress that builds on a solid foundation.
Clients often tell us they've gained strength and leanness they never expected, and we're proud to keep them motivated along the way. Training is available in person or online through our app, so it fits around your schedule.
Book through our website to start your first session.
We adapt routines to accommodate health conditions, mobility limitations and past injuries, so every program stays safe and effective. Nutrition guidance, endurance work, mobility and mental strength are all part of the coaching, with a focus on sustainable progress that builds on a solid foundation.
Clients often tell us they've gained strength and leanness they never expected, and we're proud to keep them motivated along the way. Training is available in person or online through our app, so it fits around your schedule.
Book through our website to start your first session.