LIFT: Barber Training Systems
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 6136 Medau Pl, Oakland, CA 94611
- Phone
- (559) 999-0953
- Website
- barbertrainingsystems.com
- Neighborhood
- Montclair Business
- County
- Alameda County
Hours
- Monday: 5 AM–10 PM
- Tuesday: 5 AM–10 PM
- Wednesday: 5 AM–10 PM
- Thursday: 5 AM–10 PM
- Friday: 5 AM–10 PM
- Saturday: 5 AM–9:30 PM
- Sunday: 5 AM–10 PM
About
Looking for personal training in Oakland's Montclair Business district? LIFT: Barber Training Systems offers one-on-one coaching built around your goals, schedule and fitness level.
Clients often say the programming is tailored to them, with clear guidance on form and practical nutrition tips that fit into everyday life. Our coaching is rooted in a deep understanding of body mechanics and physiology, so every session is challenging but enjoyable.
We set individual goals, keep you motivated and hold you accountable, adjusting intensity as your life and schedule change. Whether you're just starting out or looking to take your training to the next level, we bring a welcoming, encouraging approach to every client.
Serving Oakland and the East Bay, we'd love to help you build lasting strength and stamina.
Book through our website.
Clients often say the programming is tailored to them, with clear guidance on form and practical nutrition tips that fit into everyday life. Our coaching is rooted in a deep understanding of body mechanics and physiology, so every session is challenging but enjoyable.
We set individual goals, keep you motivated and hold you accountable, adjusting intensity as your life and schedule change. Whether you're just starting out or looking to take your training to the next level, we bring a welcoming, encouraging approach to every client.
Serving Oakland and the East Bay, we'd love to help you build lasting strength and stamina.
Book through our website.