Lift & Sprint Bootcamp - Kensington
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- Kensington Park Rd, Kensington, CA 94708
- Phone
- (510) 207-7746
- Website
- liftandsprint.com
- County
- Contra Costa County
Hours
- Monday: 9:30–10:15 AM, 5:30–6:15 PM
- Tuesday: 9:30–10:15 AM, 5:30–6:15 PM
- Wednesday: 9:30–10:15 AM
- Thursday: 9:30–10:15 AM, 5:30–6:15 PM
- Friday: 9:30–10:15 AM
- Saturday: 9:30–10:15 AM
- Sunday: Closed
About
Lift & Sprint Bootcamp - Kensington is a physical fitness program in Kensington focused on outdoor strength training and kettlebell workouts. Our coaches, Amy and Nic, have built a fun, supportive community where members of every fitness level can feel welcome and make steady progress toward their health goals.
Each session is challenging and varied, and our members often tell us the workouts are the highlight of their week. Working out outdoors makes a real difference, and the energy of the group keeps everyone motivated.
We welcome well-behaved dogs at our classes, so you can bring your pup along for the workout. Many of our members have trained with us for years, and we're proud of the friendships and sense of community that have grown in our group.
Book through Mindbody to join a session with us in Kensington and across Contra Costa County.
Each session is challenging and varied, and our members often tell us the workouts are the highlight of their week. Working out outdoors makes a real difference, and the energy of the group keeps everyone motivated.
We welcome well-behaved dogs at our classes, so you can bring your pup along for the workout. Many of our members have trained with us for years, and we're proud of the friendships and sense of community that have grown in our group.
Book through Mindbody to join a session with us in Kensington and across Contra Costa County.