Lifestyle by Tinah
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 4137 Piedmont Ave, Oakland, CA 94611
- Phone
- (510) 375-4077
- Website
- Searching the web…
- Neighborhood
- Piedmont Avenue
- County
- Alameda County
Hours
- Monday: 9 AM–4 PM
- Tuesday: 9 AM–4 PM
- Wednesday: 9 AM–9 PM
- Thursday: 9 AM–9 PM
- Friday: 9 AM–6 PM
- Saturday: 9 AM–6 PM
- Sunday: Closed
About
Strength, confidence, and recovery built around you: that's what we offer at Lifestyle by Tinah. We're a personal training and massage studio on Piedmont Avenue in Oakland, serving clients across Oakland and Alameda County.
Our sessions are built around a variety of exercises that keep workouts fresh, so you never feel stuck doing the same thing over and over. Whether you're new to the gym or getting back after a long break, we'll ease you in with patience and encouragement while still pushing you to reach your goals.
We also offer massage therapy to help loosen tight, sore muscles, so you leave feeling refreshed and ready for your next session. Our approach is honest, positive, and supportive, and we work to make every session fun as well as effective.
Book through our booking page to start your training or massage session with us.
Our sessions are built around a variety of exercises that keep workouts fresh, so you never feel stuck doing the same thing over and over. Whether you're new to the gym or getting back after a long break, we'll ease you in with patience and encouragement while still pushing you to reach your goals.
We also offer massage therapy to help loosen tight, sore muscles, so you leave feeling refreshed and ready for your next session. Our approach is honest, positive, and supportive, and we work to make every session fun as well as effective.
Book through our booking page to start your training or massage session with us.