lifeSport Fitness
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- 1375 Blossom Hill Rd #68, San Jose, CA 95118
- Phone
- (408) 265-1540
- Website
- lifesportfitness.net
- County
- Santa Clara County
Hours
- Monday: 6–11 AM, 4–7 PM
- Tuesday: 6:30–11 AM, 4–7:30 PM
- Wednesday: 6–11 AM, 4–7 PM
- Thursday: 6:30–11 AM, 4–7:30 PM
- Friday: 4 AM–5:30 PM
- Saturday: 8:30–11:30 AM
- Sunday: Closed
About
Whether you need to rebuild strength after surgery or want to shed pounds and feel better day to day, lifeSport Fitness offers personalized semi-private training tailored to you. Our coaches start by learning your goals and any physical limitations, then design a program that builds balance, core strength, and flexibility at a pace that works for you.
Many of our members come to us after physical therapy or other treatments that didn't fully resolve their back pain, and we're proud of the relief they find through steady, individualized training. Our small groups of three to four people keep the atmosphere friendly and motivating, and our team brings the same support to every session.
We also talk through nutrition, so you get guidance for a healthier lifestyle beyond the gym floor. Serving San Jose and families across Santa Clara County, we'd love to help you start your own journey.
Book through our website, or call or stop by to learn more.
Many of our members come to us after physical therapy or other treatments that didn't fully resolve their back pain, and we're proud of the relief they find through steady, individualized training. Our small groups of three to four people keep the atmosphere friendly and motivating, and our team brings the same support to every session.
We also talk through nutrition, so you get guidance for a healthier lifestyle beyond the gym floor. Serving San Jose and families across Santa Clara County, we'd love to help you start your own journey.
Book through our website, or call or stop by to learn more.