lifeSport Fitness Fit Camp for Women over 40

★★★★★5.0 (1) Gyms & Fitness San Jose

Business details

Category
Gyms & Fitness · Physical fitness program, Personal trainer
Address
1205 Pine Ave, San Jose, CA 95125
Phone
(408) 265-1540
County
Santa Clara County

About

Looking for fitness classes for women over 40 in San Jose? lifeSport Fitness Fit Camp for Women over 40 offers small-group, supportive training designed for women in this stage of life.

Our camp is built around working at your own level, so every workout can be adjusted to your current fitness and any injuries you're managing. Our coaches are known for their encouragement, and they focus on proper form so you get the most out of every session.

We keep the energy positive and motivating, helping members stay consistent even on early mornings. Our programs serve women across San Jose and the surrounding South Bay who want to build on an existing routine or start fresh with guidance.

Whether you're aiming for strength, weight loss, or simply feeling more confident in your body, we're here to help.

Book through our website to find a session time that fits your schedule.