Konjo Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 22244 E Lyndon Loop, Castro Valley, CA 94552
- Phone
- (415) 322-9851
- Website
- konjotraining.com
- County
- Alameda County
Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
About
Whether you need to build strength, improve your technique, or get more comfortable with weights, Konjo Training offers personal training tailored to you in Castro Valley. We design each program around your specific goals and current level, and we take the time to explain the reasoning behind every movement so you understand what you're doing and why.
Our focus is on proper form and steady, progressive improvement, so you can build confidence without feeling overwhelmed. Clients often tell us they see real gains in strength, consistency, and confidence, and that our sessions feel productive from start to finish.
Our coaching draws on decades of martial arts and athletic experience, and we work with clients across Castro Valley and the East Bay who want a serious, supportive place to train.
Book through our website to get started.
Our focus is on proper form and steady, progressive improvement, so you can build confidence without feeling overwhelmed. Clients often tell us they see real gains in strength, consistency, and confidence, and that our sessions feel productive from start to finish.
Our coaching draws on decades of martial arts and athletic experience, and we work with clients across Castro Valley and the East Bay who want a serious, supportive place to train.
Book through our website to get started.