KO1 Roundhouse
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 132 E 12th St, Oakland, CA 94606
- Phone
- (530) 574-1074
- Website
- ko1fitnessgym.com
- Neighborhood
- Merritt
- County
- Alameda County
Hours
- Monday: 7 AM–1 PM, 4–8 PM
- Tuesday: 7 AM–1 PM, 4–8:30 PM
- Wednesday: 7 AM–1 PM, 4–8 PM
- Thursday: 7 AM–1 PM, 4–8:30 PM
- Friday: 7 AM–1 PM, 4–6:30 PM
- Saturday: 8 AM–1 PM
- Sunday: Closed
About
Whether you need a full-body workout or a fresh start in combat sports, KO1 Roundhouse offers Muay Thai and circuit training tailored to you. Our coaching is hands-on, and our head coach and owner, Ignacio, is a Muay Thai champion who brings out the mitts so you can refine your combinations and technique.
We welcome beginners and experienced athletes alike, with classes for all levels, and kids and adults are both at home in our gym. Each workout blends Muay Thai technique with cardio, strength and conditioning, so even a 30-minute circuit leaves your body feeling it.
Our gym is clean and well organized, and the coaches are always on hand to help you perfect your form and get the most from every session. We serve Oakland's Merritt neighborhood and the wider East Bay, and our flexible drop-in schedule makes it easy to train around a busy week.
Book through Mindbody to reserve your spot and start your first class with us.
We welcome beginners and experienced athletes alike, with classes for all levels, and kids and adults are both at home in our gym. Each workout blends Muay Thai technique with cardio, strength and conditioning, so even a 30-minute circuit leaves your body feeling it.
Our gym is clean and well organized, and the coaches are always on hand to help you perfect your form and get the most from every session. We serve Oakland's Merritt neighborhood and the wider East Bay, and our flexible drop-in schedule makes it easy to train around a busy week.
Book through Mindbody to reserve your spot and start your first class with us.