KO Performance
Business details
- Category
- Gyms & Fitness
- Address
- 2497 Solano Ave, Napa, CA 94558
- Phone
- (707) 738-1151
- Website
- koperformancenapa.com
- County
- Napa County
Hours
- Monday: 5 AM–6:30 PM
- Tuesday: 5 AM–6:30 PM
- Wednesday: 5 AM–6:30 PM
- Thursday: 5 AM–6:30 PM
- Friday: 5 AM–6:30 PM
- Saturday: 8:30–9 AM
- Sunday: Closed
About
For personal training and small group fitness classes in Napa, KO Performance is here to help you reach your goals. Our classes run in short, intense sessions, and we tailor each workout to the individual, so whether you're a high school athlete or well into retirement, you'll train at a level that suits you.
Our approach is built on a solid foundation in exercise physiology, with an emphasis on functional movement and long-term fitness. We welcome people who don't see themselves as gym people, and we invite newcomers to try a few sessions for free to see if we're the right fit, with no pressure to join.
We're proud of the friendly, supportive community we've built across Napa County and the wider North Bay.
Book through Mindbody to try a session with us.
Our approach is built on a solid foundation in exercise physiology, with an emphasis on functional movement and long-term fitness. We welcome people who don't see themselves as gym people, and we invite newcomers to try a few sessions for free to see if we're the right fit, with no pressure to join.
We're proud of the friendly, supportive community we've built across Napa County and the wider North Bay.
Book through Mindbody to try a session with us.