Kilates Pilates Rehab + Somatic Movement Coach
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 3556 Sacramento St A, San Francisco, CA 94118
- Phone
- (650) 307-5191
- Website
- Searching the web…
- Neighborhood
- Presidio Heights
- County
- San Francisco County
Hours
- Monday: 8 AM–2 PM
- Tuesday: 8 AM–2 PM
- Wednesday: 8 AM–2 PM
- Thursday: 9 AM–2 PM
- Friday: 9 AM–12 PM
- Saturday: Closed
- Sunday: Closed
About
Presidio Heights and families across San Francisco turn to Kilates Pilates Rehab + Somatic Movement Coach for Pilates and movement sessions that blend rehabilitation with somatic practices, so every client can move with more confidence and ease. We bring together Pilates, physical rehabilitation and somatic movement coaching, shaping each session around where you are and where you want to go.
Clients often tell us they arrive feeling cautious about Pilates and leave feeling trusted and supported, and that sense of partnership is at the heart of how we work. Our approach draws on a broad understanding of how the body moves, so we can connect targeted rehab work with the broader practices that help you feel at home in your body.
Whether you are returning to activity after an injury or simply want a thoughtful, personal way to train, we meet you with patience and clear guidance.
Book through our website to start with a session tailored to your goals.
Clients often tell us they arrive feeling cautious about Pilates and leave feeling trusted and supported, and that sense of partnership is at the heart of how we work. Our approach draws on a broad understanding of how the body moves, so we can connect targeted rehab work with the broader practices that help you feel at home in your body.
Whether you are returning to activity after an injury or simply want a thoughtful, personal way to train, we meet you with patience and clear guidance.
Book through our website to start with a session tailored to your goals.