KAIZEN Performance & Personal Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 974 Cherry Ave, San Jose, CA 95126
- Phone
- (408) 516-4191
- Website
- kaizen.totaltransformationtoday.com
- County
- Santa Clara County
Hours
- Monday: 8 AM–12 PM, 5–7 PM
- Tuesday: 8 AM–12 PM, 5–7 PM
- Wednesday: 8 AM–12 PM, 5–7 PM
- Thursday: 8 AM–12 PM, 5–7 PM
- Friday: 9 AM–12 PM
- Saturday: Closed
- Sunday: Closed
About
KAIZEN Performance & Personal Training brings one-on-one personal training and coaching to San Jose and the surrounding communities of Santa Clara County. We work with clients at every stage, from people who have never exercised before to those rebuilding strength after surgery or managing aches that make everyday movement hard.
Our approach starts with a real conversation about where you are today, what you want to change, and what has held you back, so each program fits your body and your goals. Many of our clients come to us tired of feeling stuck, and we give them structure, accountability, and steady progress they can feel in their daily lives.
We take extra care with older clients and anyone returning from injury, building balance, joint strength, and confidence one session at a time. Sessions are patient and encouraging, and we make sure you understand the why behind every exercise.
Book through our website to schedule your first consultation.
Our approach starts with a real conversation about where you are today, what you want to change, and what has held you back, so each program fits your body and your goals. Many of our clients come to us tired of feeling stuck, and we give them structure, accountability, and steady progress they can feel in their daily lives.
We take extra care with older clients and anyone returning from injury, building balance, joint strength, and confidence one session at a time. Sessions are patient and encouraging, and we make sure you understand the why behind every exercise.
Book through our website to schedule your first consultation.