Kahala Studio Pilates
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- Buena Vista Ave, Oakland, CA 94618
- Phone
- (917) 703-1157
- Website
- kahalastudio.com
- Neighborhood
- Upper Rockridge
- County
- Alameda County
Hours
- Monday: 8 AM–7 PM
- Tuesday: 8 AM–7 PM
- Wednesday: 8 AM–7 PM
- Thursday: 8 AM–7 PM
- Friday: 8 AM–7 PM
- Saturday: 8 AM–12 PM
- Sunday: 8 AM–12 PM
About
Kahala Studio Pilates brings focused, one-on-one Pilates sessions to Upper Rockridge in Oakland and the surrounding East Bay. Our instructor, Hazel, is known for her precise attention to form and alignment, which is why clients often tell us they feel safe and supported from their very first session.
Many of our clients come to us with back concerns, and they've told us that steady, carefully progressed strength work has made a real difference in how they feel day to day. Each session builds on the last, starting with fundamental warm-ups and moving into newer, more challenging movements as your strength and control improve.
Whether you are just beginning or have decades of Pilates experience, we tailor the work to where you are and keep you challenged. We also love our equipment and the calm, thoughtful space we've created for every appointment.
Book through our website to start working with us.
Many of our clients come to us with back concerns, and they've told us that steady, carefully progressed strength work has made a real difference in how they feel day to day. Each session builds on the last, starting with fundamental warm-ups and moving into newer, more challenging movements as your strength and control improve.
Whether you are just beginning or have decades of Pilates experience, we tailor the work to where you are and keep you challenged. We also love our equipment and the calm, thoughtful space we've created for every appointment.
Book through our website to start working with us.