Jonathan Ingersoll Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 3241 Grand Ave, Oakland, CA 94610
- Phone
- (510) 900-9224
- Website
- ingersollfitness.com
- Neighborhood
- Grand Lake
- County
- Alameda County
Hours
- Monday: 9 AM–6 PM
- Tuesday: 9 AM–6 PM
- Wednesday: 2–6 PM
- Thursday: 9 AM–6 PM
- Friday: 10 AM–3 PM
- Saturday: Closed
- Sunday: Closed
About
In the heart of Grand Lake, Jonathan Ingersoll Fitness offers personal training that starts with how the brain and nervous system guide movement. Our approach is built around listening closely to each client, then shaping every session to match where they are and where they want to go.
Many of our clients come to us after years of pain or recovery from illness, and we focus on exercises that ease discomfort while steadily building strength, mobility and confidence. We take the time to explain how pain is processed and why certain movements feel off, so clients understand their bodies as well as their workouts.
Our training is knowledgeable and thoughtful, and we are proud to serve people across Oakland and the East Bay who want a trainer who truly pays attention.
Book through our booking page to start working with us.
Many of our clients come to us after years of pain or recovery from illness, and we focus on exercises that ease discomfort while steadily building strength, mobility and confidence. We take the time to explain how pain is processed and why certain movements feel off, so clients understand their bodies as well as their workouts.
Our training is knowledgeable and thoughtful, and we are proud to serve people across Oakland and the East Bay who want a trainer who truly pays attention.
Book through our booking page to start working with us.