Jenny's Wellness, Wellness Practitioner

Whether you need relief from everyday tension or a calmer way to care for your body and mind, Jenny's Wellness offers massage, Ayurvedic-inspired care, hypnotherapy and yoga tailored to you. Our practice in Lafayette serves clients across Contra Costa County and the wider East Bay, with sessions designed around what each person needs that day.

Our massage work focuses on easing muscle tightness and helping you feel more at ease in your body. Alongside it, our Ayurvedic and alternative medicine approach looks at balance and daily habits, not just symptoms.

For those looking to quiet racing thoughts or build healthier routines, our hypnotherapy sessions offer a supportive, unhurried space to work toward your goals. We also teach yoga for students at every level, so you can keep building on what you learn in our sessions.

Book through our booking page to choose a time that fits your schedule.