Jay’s Training Grounds
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 4120 Martin Luther King Jr Way, Oakland, CA 94609
- Phone
- (510) 459-6923
- Website
- jaystraininggrounds.com
- Neighborhood
- Longfellow
- County
- Alameda County
Hours
- Monday: 6–11 AM, 4–8 PM
- Tuesday: 6–11 AM, 4–8 PM
- Wednesday: 6–11 AM, 4–8 PM
- Thursday: 6–11 AM, 4–8 PM
- Friday: 6–11 AM, 4–8 PM
- Saturday: Closed
- Sunday: Closed
About
Based in Longfellow, Oakland, Jay’s Training Grounds offers Muay Thai, boxing, and strength and conditioning classes for adults across Oakland and the East Bay. Our coaching is hands-on and encouraging, with real-time feedback on form and technique so that members of every experience level, including those with prior training, keep improving.
Our strength and conditioning classes help members get stronger, leaner, and more confident, and we see our coaching as teaching discipline and mindset as much as technique. Whether you are looking to learn self-defense, challenge yourself, or simply get in shape, we welcome you with a smile.
Our community is inclusive and ego-free, so you will find people who root for and uplift one another from your first class.
Book through our website at Jay’s Training Grounds or stop by the gym to try a class or two.
Our strength and conditioning classes help members get stronger, leaner, and more confident, and we see our coaching as teaching discipline and mindset as much as technique. Whether you are looking to learn self-defense, challenge yourself, or simply get in shape, we welcome you with a smile.
Our community is inclusive and ego-free, so you will find people who root for and uplift one another from your first class.
Book through our website at Jay’s Training Grounds or stop by the gym to try a class or two.