Jay Health and Movement Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 1505 North Point St, San Francisco, CA 94123
- Phone
- (424) 229-0801
- Website
- jay-health-movement-training.square.site
- Neighborhood
- Marina
- County
- San Francisco County
Hours
- Monday: 6 AM–8 PM
- Tuesday: 6 AM–8 PM
- Wednesday: 6 AM–8 PM
- Thursday: 6 AM–8 PM
- Friday: 6 AM–8 PM
- Saturday: 6 AM–3 PM
- Sunday: Closed
About
Jay Health and Movement Training brings personal training focused on health, balance and strength to the Marina in San Francisco. We tailor each session to your goals and to how you're feeling that day, so the work always fits where you are.
Our trainers take time at the start to understand your specific goals and any health concerns, then build a plan around them. Clients have worked with us through a range of health challenges, including recovery from surgery and conditions affecting balance and movement, and we adjust the training to keep it safe and effective.
We are patient, knowledgeable and caring, and we aim to help you build physical strength alongside greater confidence and self-compassion. Our clients across the Marina and San Francisco come to us for steady, personal guidance that supports both body and mind.
Book through our website at Jay Health and Movement Training to get started.
Our trainers take time at the start to understand your specific goals and any health concerns, then build a plan around them. Clients have worked with us through a range of health challenges, including recovery from surgery and conditions affecting balance and movement, and we adjust the training to keep it safe and effective.
We are patient, knowledgeable and caring, and we aim to help you build physical strength alongside greater confidence and self-compassion. Our clients across the Marina and San Francisco come to us for steady, personal guidance that supports both body and mind.
Book through our website at Jay Health and Movement Training to get started.