Jackie Moody Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 5427 Telegraph Ave # W1, Oakland, CA 94609
- Website
- jackie-moody-fitness.mailchimpsites.com
- Neighborhood
- Shafter
- County
- Alameda County
About
Strength, cardio, and safe, personal coaching: that's what we offer at Jackie Moody Fitness. Our boot camp classes blend cardio and strength training in a mix of circuit-based and HIIT formats, with stretching to finish every session.
We welcome all ages and fitness levels, from first-timers to seasoned exercisers, and we always offer modifications for people who are pregnant or working around an injury. Each session starts with a warm-up and ends with cool-down stretches, and we keep a close eye on form so every move is safe for your body.
Our workouts stay fun and challenging, with new routines to keep things interesting week after week. We serve Shafter and neighboring communities across Oakland and Alameda County, and we're happy to help you reach your goals with patient, encouraging instruction.
Book through our website at Jackie Moody Fitness to join a class.
We welcome all ages and fitness levels, from first-timers to seasoned exercisers, and we always offer modifications for people who are pregnant or working around an injury. Each session starts with a warm-up and ends with cool-down stretches, and we keep a close eye on form so every move is safe for your body.
Our workouts stay fun and challenging, with new routines to keep things interesting week after week. We serve Shafter and neighboring communities across Oakland and Alameda County, and we're happy to help you reach your goals with patient, encouraging instruction.
Book through our website at Jackie Moody Fitness to join a class.