Intent Training Methods
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 1321 S Winchester Blvd, San Jose, CA 95128
- Phone
- (831) 578-4903
- Website
- intenttrainingmethods.com
- Neighborhood
- Cadillac Winchester
- County
- Santa Clara County
Hours
- Monday: 6 AM–6 PM
- Tuesday: 6 AM–6 PM
- Wednesday: 6 AM–6 PM
- Thursday: 6 AM–6 PM
- Friday: 6 AM–5 PM
- Saturday: 7 AM–12 PM
- Sunday: Closed
About
For personal training in Cadillac Winchester, Intent Training Methods is here to help you build strength, mobility and healthy habits at a pace that suits you. We work with clients across San Jose and the surrounding Santa Clara County area, from people returning to exercise after years away to those planning for an active retirement.
Every program is tailored to your goals and current ability, with a strong focus on proper form, safety and correct movement. Our trainers take a people-first approach, offering encouragement, practical nutrition guidance and general health advice alongside your workouts.
Clients often tell us they feel stronger, notice real changes in their bodies and enjoy their sessions, whether the goal is lower back comfort, fat loss, muscle gain or training safely through pregnancy. We keep you motivated while also teaching you how to keep progressing on your own between sessions.
Book through our website to start your first session.
Every program is tailored to your goals and current ability, with a strong focus on proper form, safety and correct movement. Our trainers take a people-first approach, offering encouragement, practical nutrition guidance and general health advice alongside your workouts.
Clients often tell us they feel stronger, notice real changes in their bodies and enjoy their sessions, whether the goal is lower back comfort, fat loss, muscle gain or training safely through pregnancy. We keep you motivated while also teaching you how to keep progressing on your own between sessions.
Book through our website to start your first session.