INSPIRé Pilates Studio

★★★★★5.0 (1) Gyms & Fitness St. Helena

Business details

Category
Gyms & Fitness · Pilates studio, Fitness center
Address
1461 Railroad Ave #202, St Helena, CA 94574
Phone
(707) 963-6141
Website
inspirenapavalley.com
County
Napa County

Hours

  • Monday: 9 AM–3 PM
  • Tuesday: 9 AM–3 PM
  • Wednesday: 9 AM–3 PM
  • Thursday: 9 AM–3 PM
  • Friday: 9 AM–3 PM
  • Saturday: 10 AM–12 PM
  • Sunday: Closed

About

INSPIRé Pilates Studio is a Pilates studio in St. Helena, Napa County, focused on building strength, alignment and body awareness through private and group instruction. We offer private sessions alongside group classes, with TRX training and core-focused work designed to help each client move with better form.

Our lofty studio gives every session room to breathe, whether you are returning from an injury or simply want to feel stronger day to day. We bring a thoughtful, hands-on approach to every class, so each person leaves with a clearer understanding of their own body.

Our instructors work at a pace that suits you, with an emphasis on technique over intensity. We are proud to serve residents of St. Helena and neighbors across Napa Valley who want a supportive place to train.

Book through Mindbody to reserve your first session.