HT Performance
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 6496 Oakwood Dr, Oakland, CA 94611
- Phone
- (510) 838-1648
- Website
- htperformance.coach
- Neighborhood
- Forestland
- County
- Alameda County
Hours
- Monday: 6 AM–7 PM
- Tuesday: 6 AM–7 PM
- Wednesday: 6 AM–7 PM
- Thursday: 6 AM–7 PM
- Friday: 6 AM–7 PM
- Saturday: 6 AM–1 PM
- Sunday: Closed
About
Strength, mobility, and sustainable habits: that's what we offer at HT Performance, a personal training studio in the Forestland neighborhood of Oakland, serving clients across Oakland and Alameda County. We start every client with a thorough fitness assessment that takes your health history into account, then tailor each session to your body and goals.
Our training is steady and intentional, pushing you just enough to build real strength without overwhelming you, and we adjust the routine as you progress so you keep improving. Beyond the workouts, we offer practical nutrition guidance that fits into everyday life, so the habits you build extend well beyond the training floor.
Many of our clients are first-timers to strength training, and we're proud to help them build confidence, stay consistent, and move better at any age. Our private, uncrowded space offers a focused, welcoming alternative to a large gym.
Book through our website to schedule your first session.
Our training is steady and intentional, pushing you just enough to build real strength without overwhelming you, and we adjust the routine as you progress so you keep improving. Beyond the workouts, we offer practical nutrition guidance that fits into everyday life, so the habits you build extend well beyond the training floor.
Many of our clients are first-timers to strength training, and we're proud to help them build confidence, stay consistent, and move better at any age. Our private, uncrowded space offers a focused, welcoming alternative to a large gym.
Book through our website to schedule your first session.