Holly Roser Fitness Studio

★★★★★5.0 (45) Gyms & Fitness San Mateo

Business details

Category
Gyms & Fitness · Personal trainer, Boxing gym, Fitness center, Women's personal trainer
Address
120 2nd Ave, San Mateo, CA 94401
Phone
(650) 307-5576
Website
hollyroser.com
County
San Mateo County

Hours

  • Monday: 6 AM–8 PM
  • Tuesday: 6 AM–8 PM
  • Wednesday: 6 AM–8 PM
  • Thursday: 6 AM–8 PM
  • Friday: 6 AM–8 PM
  • Saturday: 8 AM–4 PM
  • Sunday: 8 AM–3 PM

About

Holly Roser Fitness Studio brings personal training, strength work and nutrition coaching to San Mateo and the Peninsula. Our trainers work in semi-private small groups and one-on-one sessions, with routines built around each client's goals and abilities.

We pay close attention to form, so you can train confidently and get more out of every workout. If an old injury or a sore area holds you back, we adjust the routine to work around it rather than stopping your progress.

Many of our clients focus on sustainable weight loss, and we pair workouts with nutrition guidance and regular check-ins to keep you on track. Our team is friendly, professional and genuinely invested in your progress, and we make the work enjoyable at any fitness level.

Book through our website to start with a session that fits your goals.