HELIX Performance Physical Therapy

Danville and East Bay residents turn to HELIX Performance Physical Therapy for physical therapy and strength training that builds bone density safely and with close supervision. Helix is an Onero certified facility specializing in osteoporosis strength training, and our physical therapist trainers watch every rep closely, adjusting each exercise to fit the individual body in front of them.

Many of our clients tell us they came in hesitant and now feel stronger, steadier and more confident with each month of progress. Our team takes the time to explain the program clearly, answer every question and build a plan around each person's underlying issues.

Alongside the one-on-one attention, you'll train with a supportive group of women of different ages who are working toward the same goals. Whether you're managing osteoporosis or rebuilding strength after an injury, we're here to help you progress at a pace that works for you.

Book through our booking page to schedule your first visit.