HEAL: Pilates

At HEAL: Pilates, we help East Bay residents build a stronger core, better posture and more comfortable movement for everyday life. Our studio in Albany is intentionally small, with just five reformers, so every small group class and private session gives you room for personal attention and careful attention to form.

Many of our clients come to us with back and body pain, and we focus on proper technique and strength that supports them, often as a gentle alternative to more invasive approaches. We offer both small group classes and private lessons, so you can choose the format that fits your goals and your schedule.

Our instructors are known for being professional, attentive and detailed, and they adapt the work for people managing injuries or recovering their strength. Our studio is calm and comfortable, and we welcome clients from Albany and across Alameda County who want to move with more confidence.

Book through Mindbody to find a class or private session that's right for you.