HD Performance
Business details
- Category
- Gyms & Fitness
- Address
- 370 4th St, Oakland, CA 94607
- Phone
- (415) 747-2470
- Website
- sites.google.com
- Neighborhood
- Produce and Waterfront
- County
- Alameda County
Hours
- Monday: 6 AM–9 PM
- Tuesday: 6 AM–9 PM
- Wednesday: 6 AM–9 PM
- Thursday: 6 AM–9 PM
- Friday: 6 AM–9 PM
- Saturday: 8 AM–5 PM
- Sunday: 8 AM–5 PM
About
HD Performance is a personal training studio in Oakland's Produce and Waterfront neighborhood focused on strength, mobility and performance for people at every stage of training. We build every program around each client's individual goals, whether that's getting stronger, moving better, preparing for a sport or event, or returning safely from injury or surgery.
Our trainers take the time to understand your body, adjust workouts to how you feel that day, and know when to push and when to modify. We work with athletes and busy adults alike, including young basketball players who want to develop strength and athleticism without risking injury.
Training is available in person, and clients who prefer to work remotely can train with us online, with programs that are easy to follow and responsive to questions along the way. Clients across Oakland and the East Bay trust us to rebuild their strength and confidence over the long term.
Book through our website or stop by to get started.
Our trainers take the time to understand your body, adjust workouts to how you feel that day, and know when to push and when to modify. We work with athletes and busy adults alike, including young basketball players who want to develop strength and athleticism without risking injury.
Training is available in person, and clients who prefer to work remotely can train with us online, with programs that are easy to follow and responsive to questions along the way. Clients across Oakland and the East Bay trust us to rebuild their strength and confidence over the long term.
Book through our website or stop by to get started.