Harmony Health & Wellness Center
Business details
- Category
- Physical Therapy · Physical therapist
- Address
- 2100 Orchard Ave, San Leandro, CA 94577
- Phone
- (510) 399-1563
- Website
- harmonyhealthfitness.com
- County
- Alameda County
About
Based in San Leandro, Harmony Health & Wellness Center provides physical therapy and fitness programs for the East Bay. Our fitness offerings include CrossFit-style training and boot camp classes built around strength, core, cardio and mobility work.
Our boot camp workouts change from session to session, so every class feels fresh and the time moves quickly. Our coaches keep things challenging but doable, adapting each workout so that members at every fitness level get a real training session.
Many of our members have found our boot camp classes a good lower-impact option alongside strength training, especially during recovery from an injury. We have built a supportive, welcoming community where members encourage one another and coaches help each person work toward their own goals.
Book through our website at harmonyhealthfitness.com or stop by to find the class that's right for you.
Our boot camp workouts change from session to session, so every class feels fresh and the time moves quickly. Our coaches keep things challenging but doable, adapting each workout so that members at every fitness level get a real training session.
Many of our members have found our boot camp classes a good lower-impact option alongside strength training, especially during recovery from an injury. We have built a supportive, welcoming community where members encourage one another and coaches help each person work toward their own goals.
Book through our website at harmonyhealthfitness.com or stop by to find the class that's right for you.