G. DAVID FITNESS
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 20 S Linden Ave #1B, South San Francisco, CA 94080
- Phone
- (831) 818-6911
- Website
- gdavidfitness.com
- County
- San Mateo County
Hours
- Monday: 6 AM–7 PM
- Tuesday: 6 AM–7 PM
- Wednesday: 6 AM–7 PM
- Thursday: 6 AM–7 PM
- Friday: 6 AM–7 PM
- Saturday: Closed
- Sunday: 7 AM–12 PM
About
Looking for personal training in South San Francisco? G. David Fitness offers one-on-one coaching built around your goals, with workouts planned for you and a focus on proper form.
Clients across South San Francisco and the Peninsula work with us on strength training, technique and building consistency, and we set up a program that starts with your current lifestyle, from your daily routine to your nutrition and protein intake. We keep sessions challenging without being stressful, and we adjust each workout to how you feel that day while steadily helping you lift heavier over time.
We also work around your schedule so you get consistent gym time every week. Whether you're new to lifting or preparing for a powerlifting meet, we'll coach you step by step to build confidence and get stronger.
Book online through our website.
Clients across South San Francisco and the Peninsula work with us on strength training, technique and building consistency, and we set up a program that starts with your current lifestyle, from your daily routine to your nutrition and protein intake. We keep sessions challenging without being stressful, and we adjust each workout to how you feel that day while steadily helping you lift heavier over time.
We also work around your schedule so you get consistent gym time every week. Whether you're new to lifting or preparing for a powerlifting meet, we'll coach you step by step to build confidence and get stronger.
Book online through our website.