Frank’s Functional Fitness

Dimond and East Oakland residents turn to Frank’s Functional Fitness for personal training that builds real-world strength, flexibility and mobility while keeping you injury free. Our sessions are tailored to each client’s goals, limitations and current fitness level, so you never get a one-size-fits-all program.

We draw on a wide range of gym equipment and bodyweight exercises, which keeps workouts varied, engaging and often new to people who have trained for years. Our coaching focuses on proper form, with clear feedback on what to correct and steady encouragement to push a little further each session.

Many of our clients come to us recovering from old injuries or training for demanding activities like jiu-jitsu, and we build plans that address those needs directly. We also serve as accountability coaches, helping you stay consistent as you work toward lasting fitness across Oakland and the East Bay.

Book through our website to get started on a plan built around you.