Food Therapy

Food Therapy brings nutrition counseling and holistic wellness support to the Castro-Upper Market neighborhood and across San Francisco. We work with clients who want a calmer, more personal approach to food, combining nutrition guidance with the emotional side of eating and how we feel about our bodies.

Our services draw on nutrition, alternative medicine and counseling, so each plan looks at the whole person rather than only a list of foods. We take time to understand your goals, your habits and what has or hasn't worked before, and we build a plan you can actually live with.

Whether you're looking to improve your energy, manage a health concern or change your relationship with food, we meet you where you are.

Book through our website to schedule a session.