Flow Rehab Studio
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 2221 Pear St, Pinole, CA 94564
- Phone
- (510) 806-5647
- Website
- flowrehabstudio.com
- County
- Contra Costa County
Hours
- Monday: Closed
- Tuesday: 7 AM–9 PM
- Wednesday: 7 AM–7 PM
- Thursday: 7 AM–8 PM
- Friday: 7 AM–7 PM
- Saturday: 7 AM–5 PM
- Sunday: Closed
About
Gentle movement, mindful focus, and a supportive community: that's what we offer at Flow Rehab Studio. Our Pilates classes in Pinole are designed to meet you where you are, whether you're new to Pilates or returning to movement after a break.
We offer a judgment-free, relaxing environment where instructors give each student the attention they need for a safe, full-body workout. Our mommy and me classes welcome new moms and their babies, with plenty of room for connection as well as strength and wellness.
We also offer massage therapy, which many clients from Pinole and across the East Bay turn to for ongoing relief. Our instructors keep classes balanced, with enough challenge to push you and enough familiarity to help you feel at ease.
Whether you're looking to build strength, ease chronic discomfort, or simply feel more vibrant, we'd love to welcome you.
Book through Peerspace to reserve your spot.
We offer a judgment-free, relaxing environment where instructors give each student the attention they need for a safe, full-body workout. Our mommy and me classes welcome new moms and their babies, with plenty of room for connection as well as strength and wellness.
We also offer massage therapy, which many clients from Pinole and across the East Bay turn to for ongoing relief. Our instructors keep classes balanced, with enough challenge to push you and enough familiarity to help you feel at ease.
Whether you're looking to build strength, ease chronic discomfort, or simply feel more vibrant, we'd love to welcome you.
Book through Peerspace to reserve your spot.