Flow Jiu-Jitsu and Muay Thai San Jose

★★★★★5.0 (8) Gyms & Fitness San Jose

Business details

Category
Gyms & Fitness · Martial arts school, Jujitsu school, Muay Thai boxing gym
Address
2282C Quimby Rd Building B, San Jose, CA 95122
Phone
(408) 838-7615
Website
flowsj.com
County
Santa Clara County

Hours

  • Monday: 7–8 AM, 4–8:30 PM
  • Tuesday: 4–8:30 PM
  • Wednesday: 7–8 AM, 4–8:30 PM
  • Thursday: 4–8:30 PM
  • Friday: 7–8 AM, 4–8:30 PM
  • Saturday: 8–11 AM
  • Sunday: Closed

About

Looking for Brazilian jiu-jitsu and Muay Thai in San Jose? Flow Jiu-Jitsu and Muay Thai San Jose offers martial arts training for kids, beginners and experienced grapplers alike, in a clean and welcoming gym serving families and adults across the South Bay.

Our coaches are the heart of what we do, breaking techniques down clearly and meeting each student where they are, whether they're stepping onto the mat for the first time or rolling regularly. We teach Jiu-Jitsu and Muay Thai side by side, so students can build stand-up striking and grappling skills that carry over into practical sparring.

Our class schedule is flexible enough to fit busy lives, with morning and evening options. Many of our members tell us the training is supportive rather than intimidating, with no ego on the mats and a community that pushes each other to get better.

Young students in particular gain confidence, discipline and a lasting love of movement through our kids' classes.

Book through our website to try a class and see whether Flow feels like your new home gym.