Fit After 50 East Bay
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 720A Kains Ave, Albany, CA 94706
- Phone
- (510) 520-5487
- Website
- fitafter50eastbay.com
- County
- Alameda County
Hours
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: 9–11 AM
- Sunday: 9–11 AM
About
Albany and neighboring East Bay communities turn to Fit After 50 East Bay for personal training designed around the needs of adults later in life, with a focus on building strength, balance and confidence. We are a personal training studio in Albany, serving adults across the East Bay who want to stay strong, mobile and active as they age.
Our sessions are one-on-one, so every workout is tailored to your current fitness level, goals and any physical concerns you bring to us. We focus on practical strength and mobility work that carries over into everyday life, from climbing stairs to playing with grandchildren.
Many of our clients come to us after a long break from exercise, and we make it easy to start at a pace that feels comfortable and safe. We believe consistency matters more than intensity, so we work with you to build routines you can sustain for years.
Book online through our website to schedule your first session.
Our sessions are one-on-one, so every workout is tailored to your current fitness level, goals and any physical concerns you bring to us. We focus on practical strength and mobility work that carries over into everyday life, from climbing stairs to playing with grandchildren.
Many of our clients come to us after a long break from exercise, and we make it easy to start at a pace that feels comfortable and safe. We believe consistency matters more than intensity, so we work with you to build routines you can sustain for years.
Book online through our website to schedule your first session.