Fascial Pilates

Piedmont Avenue neighbors in Oakland turn to Fascial Pilates for Pilates classes designed around the fascia, the connective tissue that links the body from head to toe. Our studio in Oakland focuses on movement that supports how the body moves and feels day to day.

We welcome people across Oakland and the East Bay, from first-time Pilates students to those returning to exercise. Our approach is focused and hands-on, with attention given to alignment, flexibility and building strength with control.

We take the time to explain the reasoning behind each movement so that every session feels purposeful.

Come join us and experience a practice that works with your body, one session at a time.