F45 Training Novato
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 140 Vintage Way Suite G13, Novato, CA 94945
- Phone
- (415) 858-8467
- Website
- f45training.com
- County
- Marin County
Hours
- Monday: 5:15 AM–6:30 PM
- Tuesday: 5:15 AM–6:30 PM
- Wednesday: 5:15 AM–6:30 PM
- Thursday: 5:15 AM–6:30 PM
- Friday: 5:15 AM–6:30 PM
- Saturday: 5:15 AM–6:30 PM
- Sunday: 5:15 AM–6:30 PM
About
Based in Novato, F45 Training Novato provides fast-paced, group fitness training that combines resistance, cardio and hybrid workouts for members across Novato and Marin County. Coaches guide every session with patience and encouragement, so beginners and experienced athletes alike feel confident and supported.
Workouts are varied and change every few months, keeping training balanced and engaging, with challenging heavy weights and high-intensity options for members who want more. Resistance training is a particular strength, and it is especially valued by women over 50 who want to build strength safely.
Our studio has a welcoming, inclusive community where people of all ages and backgrounds come as they are, make new friends and leave each class feeling energized.
Book through our booking page and join us for your first class.
Workouts are varied and change every few months, keeping training balanced and engaging, with challenging heavy weights and high-intensity options for members who want more. Resistance training is a particular strength, and it is especially valued by women over 50 who want to build strength safely.
Our studio has a welcoming, inclusive community where people of all ages and backgrounds come as they are, make new friends and leave each class feeling energized.
Book through our booking page and join us for your first class.