Enara Health

★★★★★4.9 (71) Nutrition & Weight Loss San Mateo

Business details

Category
Nutrition & Weight Loss · Weight loss service, Nutritionist
Address
3050 S Delaware St Ste 130, San Mateo, CA 94403
Phone
(650) 319-8654
Website
enarahealth.com
County
San Mateo County

Hours

  • Monday: 7:15–11 AM
  • Tuesday: 7:15–11 AM
  • Wednesday: 7:15–11 AM
  • Thursday: 7:15 AM–3 PM
  • Friday: 7:15 AM–3 PM
  • Saturday: Closed
  • Sunday: Closed

About

Whether you need steady, medically guided weight loss or support managing blood sugar and building lasting habits, Enara Health offers a personalized program tailored to you. Our team pairs physician oversight with registered dietitians, nutritionists and an exercise trainer, so every plan is designed around your goals and your lifestyle.

We focus on realistic nutrition you can maintain, and on sustainable changes to how you think about food, movement and daily routines. Many of our clients are families, and we are especially mindful of metabolic health, including diabetes risk, when we build a plan.

Our physicians take the time to listen, explain what is happening in your body and adjust your care as you progress. We also offer a range of online classes covering both nutrition and exercise, so you can keep learning between visits.

Serving San Mateo and families across San Mateo County, we would be glad to help you get started.

Book through our website.