East Bay Center for Anxiety Relief
Business details
- Category
- Counseling & Therapy · Psychotherapist, Family counselor, Marriage or relationship counselor, Psychologist
- Address
- 2223 Santa Clara Ave b5, Alameda, CA 94501
- Phone
- (510) 748-0637
- Website
- eastbayanxiety.com
- County
- Alameda County
Hours
- Monday: 10 AM–9 PM
- Tuesday: 10 AM–9 PM
- Wednesday: 10 AM–9 PM
- Thursday: 10 AM–9 PM
- Friday: 10 AM–9 PM
- Saturday: 10 AM–6 PM
- Sunday: Closed
About
Whether you need help quieting racing thoughts or support through a stressful life transition, East Bay Center for Anxiety Relief offers psychotherapy and counseling tailored to you. We are a counseling practice in Alameda, serving individuals, couples and families across Alameda and the wider East Bay.
Our approach brings together cognitive behavioral therapy and mindfulness, two methods well suited to treating anxiety. Our therapists are kind, empathetic and direct, and they help you identify unhealthy thinking patterns quickly.
You will leave each session with practical ways to see situations differently and tools to work on between appointments. Our diverse team means it is easier to find a therapist who is the right fit for you.
Book through our website or call to schedule a first conversation with us.
Our approach brings together cognitive behavioral therapy and mindfulness, two methods well suited to treating anxiety. Our therapists are kind, empathetic and direct, and they help you identify unhealthy thinking patterns quickly.
You will leave each session with practical ways to see situations differently and tools to work on between appointments. Our diverse team means it is easier to find a therapist who is the right fit for you.
Book through our website or call to schedule a first conversation with us.