Contrology Studio
Business details
- Category
- Gyms & Fitness · Pilates studio, Personal trainer
- Address
- 351 Shotwell St, San Francisco, CA 94110
- Phone
- (415) 275-0504
- Website
- contrologystudiosf.com
- Neighborhood
- Mission
- County
- San Francisco County
Hours
- Monday: 6 AM–8 PM
- Tuesday: 6 AM–8 PM
- Wednesday: 6 AM–8 PM
- Thursday: 6 AM–8 PM
- Friday: 6 AM–8 PM
- Saturday: 7 AM–2 PM
- Sunday: Closed
About
Better posture, body awareness, and pain relief: that's what we offer at Contrology Studio, a Pilates studio in the Mission neighborhood of San Francisco serving clients across the city and the wider San Francisco area. Our private sessions are built around precise, individual corrections, so you can feel exactly which muscles to use and move with more stability, ease, and strength.
Many of our clients come to us with long-standing back pain or a desire to rebuild their form, and we take the time to identify the root causes and work on them directly. Dancers and movers appreciate our careful attention to alignment and lightness, while beginners and returning students find our floor Pilates classes welcoming and effective.
We bring a thoughtful, good-humored approach to every session, helping you develop a lasting awareness of your body.
Book through our website or stop by to find the right class or private session for you.
Many of our clients come to us with long-standing back pain or a desire to rebuild their form, and we take the time to identify the root causes and work on them directly. Dancers and movers appreciate our careful attention to alignment and lightness, while beginners and returning students find our floor Pilates classes welcoming and effective.
We bring a thoughtful, good-humored approach to every session, helping you develop a lasting awareness of your body.
Book through our website or stop by to find the right class or private session for you.