Coach Sofi Performance Nutrition & Cycling
Business details
- Category
- Nutrition & Weight Loss · Nutritionist
- Address
- 2700 Webster St, Berkeley, CA 94705
- Phone
- (415) 758-0942
- Website
- coachsofi.com
- County
- Alameda County
Hours
- Monday: 7 AM–8 PM
- Tuesday: 7 AM–8 PM
- Wednesday: 7 AM–8 PM
- Thursday: 7 AM–8 PM
- Friday: 7 AM–8 PM
- Saturday: 7 AM–8 PM
- Sunday: 7 AM–8 PM
About
Berkeley and East Bay cyclists and families turn to Coach Sofi Performance Nutrition & Cycling for personalized nutrition coaching that supports both athletic performance and a healthier relationship with food. We build individualized nutrition plans around each client's goals, schedule and training load, and we show you how to fit them into everyday shopping and meals.
We also coach fueling before, during and after rides and events, so you can perform with confidence. Our approach is calm, positive and non-judgmental, focused on building lasting habits rather than quick fixes.
We work with adults and young athletes alike, including kids with very different nutrition needs. Our group bike handling clinics give riders hands-on skills practice with plenty of individual feedback.
If you're ready to build a healthier mindset around food and ride stronger, book through our website.
We also coach fueling before, during and after rides and events, so you can perform with confidence. Our approach is calm, positive and non-judgmental, focused on building lasting habits rather than quick fixes.
We work with adults and young athletes alike, including kids with very different nutrition needs. Our group bike handling clinics give riders hands-on skills practice with plenty of individual feedback.
If you're ready to build a healthier mindset around food and ride stronger, book through our website.