CBT Therapy Center

At CBT Therapy Center, we help residents of Vacaville and the surrounding Solano County community work through the challenges that affect their mental health and daily life. We provide mental health services grounded in cognitive behavioral therapy, a practical approach that helps people understand how their thoughts, feelings and behaviors connect.

Our work is focused on helping each person build skills they can use long after their sessions end. We welcome individuals looking for support with stress, anxiety and other concerns that make everyday life feel harder than it should.

Whether you are taking your first step toward counseling or returning to care, our team is committed to meeting you where you are.

Please call or stop by to learn more about how we can support you.