California Strength

★★★★★4.6 (26) Gyms & Fitness San Ramon

Business details

Category
Gyms & Fitness · Physical fitness program, Personal trainer
Address
1538, 2021 Omega Rd #120, San Ramon, CA 94583
Phone
(925) 552-7958
Website
californiastrength.com
County
Contra Costa County

Hours

  • Monday: 9 AM–7 PM
  • Tuesday: 9 AM–7 PM
  • Wednesday: 9 AM–7 PM
  • Thursday: 9 AM–7 PM
  • Friday: 9 AM–7 PM
  • Saturday: 9 AM–12 PM
  • Sunday: Closed

About

Whether you need strength training for a sport or a structured routine to build lasting fitness, California Strength offers programs tailored to you. Our coaching centers on Olympic weightlifting and periodized training, with programming built in 4 to 6 week cycles that each build toward a main focus.

We also run a football strength program that helps athletes get in shape before their season begins. Our programs include warm-ups, accessories and cool-downs, so you have everything you need in one place.

Members can follow daily workouts through the TrainHeroic app, which makes staying on track simple. Our coaches are helpful and encouraging, and our facility gives you plenty of barbells, bumper plates and open floor space.

Families and athletes across San Ramon and Contra Costa County train with us, so call or stop by to find the program that fits your goals.