Cain Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 5858 College Ave, Oakland, CA 94618
- Phone
- (415) 712-5313
- Website
- Searching the web…
- Neighborhood
- Rockridge
- County
- Alameda County
Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
About
Strength, steady progress, and a training plan built around you: that's what we offer at Cain Training. We're a personal training practice in Rockridge, Oakland, serving clients across Oakland and the East Bay.
Whether you're a complete beginner or someone with years of training behind you, we tailor every program to your starting point and goals. Our sessions are challenging but never intimidating, and we check in at every session to see how you're feeling so we can adjust the work to suit your day.
Many of our clients come to us wanting to build muscle and lose body fat, and we pay close attention to form and recovery, especially for anyone working around past injuries. We bring real expertise and genuine care to every session, so you always feel supported and motivated.
Book through our booking page to get started with your first session.
Whether you're a complete beginner or someone with years of training behind you, we tailor every program to your starting point and goals. Our sessions are challenging but never intimidating, and we check in at every session to see how you're feeling so we can adjust the work to suit your day.
Many of our clients come to us wanting to build muscle and lose body fat, and we pay close attention to form and recovery, especially for anyone working around past injuries. We bring real expertise and genuine care to every session, so you always feel supported and motivated.
Book through our booking page to get started with your first session.