Bright and Light Wellness

Business details

Category
Nutrition & Weight Loss · Health consultant
Address
1792 Cottle Ave, San Jose, CA 95125
Phone
(408) 982-7725
County
Santa Clara County

About

Bright and Light Wellness is a health consulting practice in San Jose, serving clients across Santa Clara County with a focus on nutrition and sustainable weight management. We help people build eating habits and daily routines that feel manageable and support their long-term health, rather than quick fixes.

Our approach starts with understanding where you are now, what you want to change, and what has or hasn't worked for you before. We offer one-on-one consultations that give you practical guidance you can apply to your everyday life, whether you're cooking for a family or managing a busy schedule.

We work at a pace that respects your goals and your comfort, and we check in along the way so your plan keeps evolving with you.

If you're ready to take a more balanced, energized approach to your health, call or stop by to schedule a consultation with us.