BODYROK Polk

★★★★★4.9 (168) Gyms & Fitness San Francisco Russian Hill

Business details

Category
Gyms & Fitness · Pilates studio, Fitness center
Address
1850 Polk St, San Francisco, CA 94109
Phone
(415) 848-9011
Website
bodyrok.com
Neighborhood
Russian Hill
County
San Francisco County

Hours

  • Monday: 5:45 AM–1 PM, 3:30–9 PM
  • Tuesday: 5:45 AM–1 PM, 3:30–9 PM
  • Wednesday: 5:45 AM–1 PM, 3:30–9 PM
  • Thursday: 5:45 AM–1 PM, 3:30–8 PM
  • Friday: 5:45 AM–1 PM, 3:30–7 PM
  • Saturday: 7:30 AM–2 PM
  • Sunday: 7:30 AM–12:30 PM, 3:40–6:30 PM

About

Based in Russian Hill, BODYROK Polk provides Pilates, strength and toning classes for San Francisco and the surrounding neighborhoods. Our studio offers a balance of strength training and toning, with an instructor-led format that lets you set the pace as you go.

Each class includes modifications at every level, so beginners and seasoned members alike can tailor their workout to their own experience. Our instructors are known for being friendly and encouraging, and many of our members have built steady progress over months and years with us.

Several of our instructors bring plenty of energy and a curated playlist to class, creating a motivating atmosphere in the studio. We keep our equipment set up for stable, efficient workouts, with reformers and springs you can adjust as you get stronger.

Book online through our website or stop by the studio to try a class.