Body Wisdom Studio
Business details
- Category
- Gyms & Fitness · Physical fitness program, Personal trainer
- Address
- 146 Washington Ave, Point Richmond, CA 94801
- Phone
- (510) 232-4566
- Website
- bodywisdomstudio.net
- County
- Contra Costa County
Hours
- Monday: 9 AM–4 PM
- Tuesday: 8 AM–2:30 PM
- Wednesday: Closed
- Thursday: Closed
- Friday: 8 AM–2:30 PM
- Saturday: Closed
- Sunday: Open 24 hours
About
At Body Wisdom Studio, we help Richmond and East Bay residents move better and feel better through a welcoming mix of yoga, outdoor walks, TRX, Zumba and Dynamic Aging workshops. Our instructors bring real knowledge of corrective exercise, breathing, muscles and posture, and they take the time to be patient and thorough in every group class and private session.
We keep a clean studio with plenty of room for both small private sessions and larger classes. Many of our members come to us to counter the effects of a modern, sedentary lifestyle, and we are proud of the lasting improvements in how their bodies feel.
Our special workshops teach practical ways to enhance and care for yourself, so you leave with tools you can use every day.
Book online through our website, or call or stop by to find the class or session that fits you best.
We keep a clean studio with plenty of room for both small private sessions and larger classes. Many of our members come to us to counter the effects of a modern, sedentary lifestyle, and we are proud of the lasting improvements in how their bodies feel.
Our special workshops teach practical ways to enhance and care for yourself, so you leave with tools you can use every day.
Book online through our website, or call or stop by to find the class or session that fits you best.