Body Wellness Coaching -- Alexander Technique Studio
Business details
- Category
- Physical Therapy · Physical therapy clinic, Pain control clinic, Wellness center
- Address
- 1425 Leimert Blvd #202, Oakland, CA 94602
- Website
- evelynhess.com
- Neighborhood
- Oakmore
- County
- Alameda County
Hours
- Monday: 9 AM–6 PM
- Tuesday: 9 AM–6 PM
- Wednesday: 9 AM–6 PM
- Thursday: Closed
- Friday: Closed
- Saturday: Closed
- Sunday: 9 AM–6 PM
About
Gentle, skilled guidance, practical coaching, and lessons that carry into everyday life: that's what we offer at Body Wellness Coaching -- Alexander Technique Studio. We are a studio in Oakmore, Oakland, teaching the Alexander Technique to people across Oakland and the East Bay who want to move with more ease.
Our lessons focus on posture, coordination and relieving the back and neck tension that comes from daily habits, whether at the desk, at the piano, or during exercise. Many of our students come to us after years of chronic pain or stiffness, and they often find that the changes they notice in their bodies carry over into walking, running and cycling.
Our approach combines careful verbal instruction with light, hands-on guidance, so each lesson feels personal and paced to you. We bring warmth, patience and a sense of humor to every session, and our students tell us they feel comfortable from the very first meeting.
Because the technique is a lifelong practice, many of our students return to it again and again.
Book online through our website.
Our lessons focus on posture, coordination and relieving the back and neck tension that comes from daily habits, whether at the desk, at the piano, or during exercise. Many of our students come to us after years of chronic pain or stiffness, and they often find that the changes they notice in their bodies carry over into walking, running and cycling.
Our approach combines careful verbal instruction with light, hands-on guidance, so each lesson feels personal and paced to you. We bring warmth, patience and a sense of humor to every session, and our students tell us they feel comfortable from the very first meeting.
Because the technique is a lifelong practice, many of our students return to it again and again.
Book online through our website.