Body Therapy & Yoga
Business details
- Category
- Physical Therapy · Physical therapy clinic
- Address
- 598 Moultrie St, San Francisco, CA 94110
- Phone
- (650) 670-8797
- Website
- aedraho.com
- Neighborhood
- Bernal Heights
- County
- San Francisco County
Hours
- Monday: 8 AM–7 PM
- Tuesday: Closed
- Wednesday: 8 AM–7 PM
- Thursday: 8 AM–7 PM
- Friday: 8 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
Body Therapy & Yoga brings physical therapy and yoga classes to Bernal Heights in San Francisco, serving neighbors across the city and the wider Bay Area. Our work is hands-on and personal, and we take time to understand each person's specific pain, injury or movement goals before we begin.
Many of our clients come to us for back, neck, shoulder and knee pain, and we also offer pelvic floor therapy and ergonomic assessments for people who spend long hours at a desk. We know that lasting relief often depends on what happens between sessions, so we teach practical self-care techniques and simple movements you can use at home.
Our yoga classes range from slow, restorative yin sessions to more active flow classes, and every class offers alternate postures so you can adjust the intensity to suit your body that day. Our instructors are also happy to answer questions after class, helping you feel at ease and confident in your practice.
Book through our website or stop by to find the right session for you.
Many of our clients come to us for back, neck, shoulder and knee pain, and we also offer pelvic floor therapy and ergonomic assessments for people who spend long hours at a desk. We know that lasting relief often depends on what happens between sessions, so we teach practical self-care techniques and simple movements you can use at home.
Our yoga classes range from slow, restorative yin sessions to more active flow classes, and every class offers alternate postures so you can adjust the intensity to suit your body that day. Our instructors are also happy to answer questions after class, helping you feel at ease and confident in your practice.
Book through our website or stop by to find the right session for you.