BODY.

Whether you need strength, mobility, or a workout that respects your body's limits, BODY. offers small-group fitness classes in the Castro tailored to you. Our classes focus on functional movement, alignment, and core strength, so every session gives you more than a basic workout.

Our owner and lead instructor, Daivya, brings an upbeat, creative style to each class, offering individualized feedback that helps you engage the right muscles more effectively. We also offer prenatal and postnatal classes, which are hard to find between the Marina and the Noe Valley, and we adapt each session with care for expectant and new moms.

Whether you're a first-timer trying boxing or a regular looking for a new challenge, our classes are fun, motivating, and designed to help you push through and get stronger. Our studio has a lively, welcoming community feel, with great music and good energy, and we're proud of the culture we've built for people across San Francisco.

Visit our website to book a class, or stop by the studio to see what BODY. is all about.