Body Project - Alexander Technique Lessons with Elyse Shafarman
Business details
- Category
- Alternative & Holistic Medicine · Alternative medicine practitioner
- Address
- 1357 Guerrero St, San Francisco, CA 94110
- Phone
- (415) 342-6255
- Website
- bodyproject.us
- Neighborhood
- Mission
- County
- San Francisco County
Hours
- Monday: 2–8:30 PM
- Tuesday: 9 AM–6:30 PM
- Wednesday: Closed
- Thursday: Closed
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
About
Looking for Alexander Technique lessons in the Mission, San Francisco? Body Project - Alexander Technique Lessons with Elyse Shafarman offers one-on-one lessons aimed at better posture, ease of movement and relief from everyday strain.
Our teacher, Elyse, brings decades of hands-on experience and a steady curiosity that keeps her approach fresh and thoughtful. Many of our students come to us for help with desk-related neck strain, chronic back pain or migraines, and we work with each person's own goals.
Elyse explains the principles clearly and helps you bring them into daily life, so the changes you make in a lesson carry over to how you sit, stand and move at home or at work. Students from across San Francisco and the Peninsula have found lasting benefit in these sessions, and many continue to use what they learn every day.
Book through our website to schedule your first lesson.
Our teacher, Elyse, brings decades of hands-on experience and a steady curiosity that keeps her approach fresh and thoughtful. Many of our students come to us for help with desk-related neck strain, chronic back pain or migraines, and we work with each person's own goals.
Elyse explains the principles clearly and helps you bring them into daily life, so the changes you make in a lesson carry over to how you sit, stand and move at home or at work. Students from across San Francisco and the Peninsula have found lasting benefit in these sessions, and many continue to use what they learn every day.
Book through our website to schedule your first lesson.