Body Mechanix Fitness
Business details
- Category
- Gyms & Fitness · Fitness center, Personal trainer, Physical fitness program
- Address
- 3831 MacArthur Blvd, Oakland, CA 94619
- Phone
- (510) 775-1348
- Website
- body-mechanix.com · may be offline
- Neighborhood
- Laurel
- County
- Alameda County
Hours
- Monday: 6 AM–7 PM
- Tuesday: 6 AM–7 PM
- Wednesday: 6 AM–7 PM
- Thursday: 6 AM–7 PM
- Friday: 6 AM–7 PM
- Saturday: 6:30 AM–12 PM
- Sunday: 9 AM–12 PM
About
For personal training and strength coaching in Laurel, Oakland, Body Mechanix Fitness is here to help. Our gym offers personal training, group classes and weight loss support for people across Oakland and the East Bay.
We keep the space small and uncrowded, with the equipment you need and a cold plunge for recovery. Our trainers are knowledgeable and patient, and they take time to teach proper warm-ups and cool-downs so you can train hard and safely.
Many members come to us intimidated by weights, and our coaches help them build strength with confidence from their very first session. We also feel like a friendly neighborhood gym, where members who train on their own are welcomed and often make lasting friends.
Book a free consultation through our website or stop by to find out how we can help you reach your goals.
We keep the space small and uncrowded, with the equipment you need and a cold plunge for recovery. Our trainers are knowledgeable and patient, and they take time to teach proper warm-ups and cool-downs so you can train hard and safely.
Many members come to us intimidated by weights, and our coaches help them build strength with confidence from their very first session. We also feel like a friendly neighborhood gym, where members who train on their own are welcomed and often make lasting friends.
Book a free consultation through our website or stop by to find out how we can help you reach your goals.