Body Fit Training Rockridge
Business details
- Category
- Gyms & Fitness · Fitness center, Personal trainer, Physical fitness program
- Address
- 5151 Broadway, Oakland, CA 94611
- Phone
- (510) 735-0010
- Website
- bodyfittraining.com
- Neighborhood
- Shafter
- County
- Alameda County
Hours
- Monday: 6 AM–8 PM
- Tuesday: 6 AM–8 PM
- Wednesday: 6 AM–8 PM
- Thursday: 6 AM–8 PM
- Friday: 6 AM–8 PM
- Saturday: 7–11:30 AM
- Sunday: 7–10:30 AM
About
For group strength training that doesn't leave you guessing, Body Fit Training Rockridge is here to help. We're a gym in Oakland's Shafter neighborhood, serving fitness levels from beginners to experienced lifters across Oakland and the East Bay.
Our classes are built around strength training, with varied, challenging workouts structured so you can focus on the work instead of planning it. Coaches demonstrate each movement and give practical tips on form, so you can build confidence with barbells and machines even if you've felt unsure on your own.
Many members pair up with a partner in class, which keeps motivation high on the days you don't feel like training. Whether you're training for a stronger, more balanced body or for the mental clarity that comes with a regular routine, you'll find a supportive community here.
Book through our booking page to try a class.
Our classes are built around strength training, with varied, challenging workouts structured so you can focus on the work instead of planning it. Coaches demonstrate each movement and give practical tips on form, so you can build confidence with barbells and machines even if you've felt unsure on your own.
Many members pair up with a partner in class, which keeps motivation high on the days you don't feel like training. Whether you're training for a stronger, more balanced body or for the mental clarity that comes with a regular routine, you'll find a supportive community here.
Book through our booking page to try a class.