Body by Kristi - Kristi Elizabeth, Master Personal Trainer
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 1200 W Hillsdale Blvd, San Mateo, CA 94403
- Phone
- (650) 503-4242
- Website
- bodybykristi.com
- County
- San Mateo County
Hours
- Monday: 8 AM–5:30 PM
- Tuesday: 7 AM–12:30 PM
- Wednesday: 7 AM–12:30 PM
- Thursday: 7 AM–12 PM
- Friday: 7 AM–12:30 PM
- Saturday: Closed
- Sunday: 8–10:30 AM
About
Whether you need strength work after an injury or a steady routine that keeps you consistent, Body by Kristi - Kristi Elizabeth, Master Personal Trainer offers personal training tailored to you. We are a personal training practice serving San Mateo and families and adults across San Mateo County.
Every program starts with understanding where you are in your journey, so we build sessions around your goals, your capabilities and any pain or past injuries you may have. Our sessions are full of variety, with new exercises and new ways of doing familiar movements, so training stays challenging and never feels repetitive.
We place real emphasis on proper form, core strength, resistance training and the consistency and accountability that lead to lasting results. Many of our clients have built strength, rebuilt confidence after health setbacks, and kept weight off over the long term, and we're happy to keep supporting you as you do the same.
Book through Calendly to schedule your first session.
Every program starts with understanding where you are in your journey, so we build sessions around your goals, your capabilities and any pain or past injuries you may have. Our sessions are full of variety, with new exercises and new ways of doing familiar movements, so training stays challenging and never feels repetitive.
We place real emphasis on proper form, core strength, resistance training and the consistency and accountability that lead to lasting results. Many of our clients have built strength, rebuilt confidence after health setbacks, and kept weight off over the long term, and we're happy to keep supporting you as you do the same.
Book through Calendly to schedule your first session.